At this time, I offer movement consultation sessions, as well as private yoga sessions and accompanied nature walks focusing on cultivating deeper mindfulness. Each session will be tailored to your needs and abilities. All fitness levels are welcome. All sessions are virtual, unless you are located in the Raleigh, NC area. If interested, please email ninecircletherapy@gmail.com and briefly state your needs.
I also offer Clinical Mental Health Counseling sessions as an intern under supervision, where I can accept insurance and sliding scale self-pay fees. Please go to https://www.mindfulsolutionstacs.com for more information on that.